孩子點名吃的早餐，開胃爽口，夏天吃太香了，早餐做它簡單又省事！

伏天，早餐要多喝湯湯水水，還要適當吃面食，近來我家早餐有時也換成了面條，做著簡單省事，同時包含湯水和面食。

雪菜毛豆煎蛋面，孩子點名吃它，開胃爽口提食欲，尤其適合悶熱天氣，夏天吃一碗比大魚大肉都香。

幾分鐘就搞定的面條，香！不折騰！超省事！

雪菜毛豆煎蛋面

【準備食材】：雪菜、鮮毛豆、面條、肉沫、雞蛋、大蔥、大蒜、干辣椒、青菜。

【做法如下】：

1、做早餐，我喜歡能提前備好的菜，就提前備好，晚上剝出毛豆粒，放冰箱冷藏早上用。

2、切點蔥花、蒜片、干辣椒圈，不喜歡吃辣就不放，或者放不辣的辣椒增香用。

3、煎雞蛋，要么油稍微多點，要么用不粘鍋。我做飯不喜歡放太多油，就煎成這樣，也怪我翻面太早，小火慢煎，等底部定型再翻面，就不會翻爛了。

4、雞蛋煎好，盛出來。再下入一點肉沫炒變色，之后，淋點糯米酒或者料酒去腥。

5、再下入切好的小香料大火炒香。

6、我準備的是這種有竹筍、有雪菜現(xiàn)成的食材。

7、下入雪菜大火炒香，再下入毛豆快速翻炒幾十秒。

8、調(diào)味放點姜粉、十三香進一步去肉腥味和青毛豆的豆腥味。

9、沿著鍋邊走一圈，加入開水熗鍋，這樣煮出的湯好喝不寡淡，同時毛豆顏色也碧綠不發(fā)黑。大火燒開，煮上2分鐘。

10、下入面條，快出鍋前放入煎好的雞蛋，和青菜，再加點鹽調(diào)味。

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雪菜面條、雪菜包子、雪菜燉豆腐、雪菜炒毛豆，發(fā)現(xiàn)雪菜好吃做法很多，做熟后，都是好吃又下飯的菜。

早餐，想更省時間又好吃，用濕面條或者超細的掛面，有時間的可以自己做手搟面。面條煮好了，湯特別好喝，孩子喜歡，我也省事！