北京
小暑時節暑氣攀升，民間素有“小暑吃藕”的食俗。蓮藕性寒清熱、口感爽脆，滿足盛夏消暑的需求。
As the Minor Heat (xiao shu) solar term brings rising summer temperatures, a plate of lightly stir-fried lotus root slices offers a refreshing seasonal treat. Crisp, delicate, and naturally sweet, lotus root has long been enjoyed in China during the height of summer.
古人講究“應時而食”，古時入伏前后藕便成為家常清蔬，清炒的做法最大限度保留其清甜本味，是小暑餐桌上清爽解膩的時令佳肴。
Prepared with minimal seasoning, this simple dish celebrates the timeless wisdom of eating with the seasons.
www.chinabound.cn
Travel with ease in China, and with meaning.
特別聲明：以上內容(如有圖片或視頻亦包括在內)為自媒體平臺“網易號”用戶上傳并發布，本平臺僅提供信息存儲服務。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.
